{"id":962,"date":"2025-08-06T13:46:46","date_gmt":"2025-08-06T06:46:46","guid":{"rendered":"https:\/\/atlanticmedical.vn\/?p=962"},"modified":"2026-03-17T14:56:41","modified_gmt":"2026-03-17T07:56:41","slug":"co-ca-ri-kinh-nghiem-ngan-xua","status":"publish","type":"post","link":"https:\/\/atlanticmedical.vn\/en\/co-ca-ri-kinh-nghiem-ngan-xua\/","title":{"rendered":"C\u1ecf c\u00e0 ri \u2013 kinh nghi\u1ec7m ng\u00e0n x\u01b0a"},"content":{"rendered":"<p>V\u1edbi mong mu\u00f4n t\u00ecm ra nh\u1eefng ho\u1ea1t ch\u1ea5t t\u1eeb t\u1ef1 nhi\u00ean, an to\u00e0n cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng, y h\u1ecdc hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 \u0111\u00e0o s\u00e2u nghi\u00ean c\u1ee9u v\u1ec1 c\u00e1c th\u1ea3o d\u01b0\u1ee3c d\u01b0\u1ee3c s\u1eed d\u1ee5ng t\u1eeb ng\u00e0n x\u01b0a. V\u00e0 c\u1ecf c\u00e0 ri l\u00e0 m\u1ed9t trong s\u1ed1 lo\u1ea1i th\u1ea3o m\u1ed9c \u0111\u01b0\u1ee3c quan t\u00e2m nghi\u00ean c\u1ee9u. B\u00e0i vi\u1ebft n\u00e0y, Atlantic Medical s\u1ebd gi\u00fap b\u1ea1n \u0111\u1ecdc t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u1ecf c\u00e0 ri.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u1ecf c\u00e0 ri l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-thumbnail\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><img decoding=\"async\" width=\"150\" height=\"150\" data-id=\"985\" src=\"https:\/\/atlanticmedical.vn\/wp-content\/uploads\/2025\/08\/z-2-150x150.jpg\" alt=\"\" class=\"wp-image-985\" srcset=\"https:\/\/atlanticmedical.vn\/wp-content\/uploads\/2025\/08\/z-2-150x150.jpg 150w, https:\/\/atlanticmedical.vn\/wp-content\/uploads\/2025\/08\/z-2-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><em>Trigonella foenum-graecum<\/em><\/p>\n\n\n\n<p>C\u1ecf c\u00e0 ri (hay c\u00f2n g\u1ecdi l\u00e0 h\u1ed3 l\u00f4 ba, kh\u1ed5 \u0111\u1eadu) l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o m\u1ed9c thu\u1ed9c h\u1ecd \u0110\u1eadu (<em>Fabaceae)<\/em>, c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 <em>Trigonella foenum-graecum<\/em>. T\u00ean ti\u1ebfng Anh c\u1ee7a c\u1ecf c\u00e0 ri l\u00e0 Fenugreek hay Methi. C\u00e2y c\u1ecf c\u00e0 ri cao kho\u1ea3ng 60-90cm, c\u00f3 l\u00e1 m\u00e0u xanh, hoa nh\u1ecf m\u00e0u tr\u1eafng, h\u1ea1t m\u00e0u n\u00e2u v\u00e0ng hay h\u1ed5 ph\u00e1ch. H\u1ea1t c\u1ecf c\u00e0 ri hay \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong vi\u1ec7c l\u00e0m c\u00e1c m\u00f3n ng\u00e2m, b\u1ed9t c\u00e0 ri kh\u00f4 v\u00e0 nh\u00e3o, v\u00e0 n\u00f3i chung hay g\u1eb7p trong c\u00e1c m\u00f3n \u0103n c\u1ee7a ng\u01b0\u1eddi \u1ea4n \u0110\u1ed9.<\/p>\n\n\n\n<p>C\u1ecf c\u00e0 ri c\u00f3 ngu\u1ed3n g\u1ed1c \u1edf mi\u1ec1n nam ch\u00e2u \u00c2u v\u00e0 khu v\u1ef1c \u0110\u1ecba Trung H\u1ea3i. Nh\u01b0ng hi\u1ec7n nay, c\u1ecf c\u00e0 ri c\u0169ng \u0111\u01b0\u1ee3c tr\u1ed3ng v\u00e0 ph\u00e1t tri\u1ec3n \u1edf nhi\u1ec1u n\u01a1i kh\u00e1c tr\u00ean th\u1ebf gi\u1edbi nh\u01b0 mi\u1ec1n Trung v\u00e0 \u0110\u00f4ng Nam Ch\u00e2u \u00c2u, \u1ea4n \u0110\u1ed9, T\u00e2y \u00c1 v\u00e0 B\u1eafc Phi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Th\u00e0nh ph\u1ea7n c\u1ecf c\u00e0 ri<\/strong><\/h2>\n\n\n\n<p>C\u1ecf c\u00e0 ri ch\u1ee9a 23\u201326% protein, 6\u20137% ch\u1ea5t b\u00e9o v\u00e0 58% carbohydrate trong \u0111\u00f3 kho\u1ea3ng 25% l\u00e0 ch\u1ea5t x\u01a1. V\u1ec1 th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc c\u1ee7a c\u1ecf c\u00e0 ri c\u0169ng r\u1ea5t \u0111a d\u1ea1ng, bao g\u1ed3m:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"975\" height=\"509\" src=\"https:\/\/atlanticmedical.vn\/wp-content\/uploads\/2025\/08\/image.png\" alt=\"\" class=\"wp-image-976\" srcset=\"https:\/\/atlanticmedical.vn\/wp-content\/uploads\/2025\/08\/image.png 975w, https:\/\/atlanticmedical.vn\/wp-content\/uploads\/2025\/08\/image-300x157.png 300w, https:\/\/atlanticmedical.vn\/wp-content\/uploads\/2025\/08\/image-768x401.png 768w, https:\/\/atlanticmedical.vn\/wp-content\/uploads\/2025\/08\/image-18x9.png 18w, https:\/\/atlanticmedical.vn\/wp-content\/uploads\/2025\/08\/image-510x266.png 510w\" sizes=\"(max-width: 975px) 100vw, 975px\" \/><\/figure>\n\n\n\n<p><em>Th\u00e0nh ph\u1ea7n ho\u00e1 h\u1ecdc trong h\u1ea1t c\u1ecf c\u00e0 ri<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00f4ng d\u1ee5ng c\u1ee7a c\u1ecf c\u00e0 ri<\/strong><\/h2>\n\n\n\n<p>T\u1eeb xa x\u01b0a, ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u1ecf c\u00e0 ri v\u1edbi nhi\u1ec1u m\u1ee5c \u0111\u00edch kh\u00e1c nhau. Y h\u1ecdc hi\u1ec7n \u0111\u1ea1i c\u0169ng c\u00f3 nhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra nh\u1eefng t\u00e1c d\u1ee5ng ti\u1ec1m n\u0103ng c\u1ee7a c\u1ecf c\u00e0 ri:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>Gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft<\/em><\/strong><\/h2>\n\n\n\n<p>Hai \u0111\u00e1nh gi\u00e1 h\u1ec7 th\u1ed1ng cho th\u1ea5y kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a c\u1ecf c\u00e0 ri. V\u00e0 theo m\u1ed9t \u0111\u00e1nh gi\u00e1 c\u00f3 h\u1ec7 th\u1ed1ng kh\u00e1c, c\u1ecf c\u00e0 ri c\u00f3 nh\u1eefng t\u00e1c d\u1ee5ng sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u l\u00fac \u0111\u00f3i (tr\u01b0\u1edbc b\u1eefa \u0103n)<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u sau b\u1eefa \u0103n hai gi\u1edd (sau b\u1eefa \u0103n)<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u1ea3m ch\u1ec9 s\u1ed1 HbA1C \u2013 ch\u1ec9 s\u1ed1 \u0111\u00e1nh gi\u00e1 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trung b\u00ecnh trong m\u00e1u 3 th\u00e1ng g\u1ea7n nh\u1ea5t<\/li>\n<\/ul>\n\n\n\n<p>C\u00e2y c\u1ecf c\u00e0 ri c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u1edf nhi\u1ec1u d\u1ea1ng kh\u00e1c nhau v\u00e0 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a c\u1ecf c\u00e0 ri c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn c\u00e1c c\u00e1ch d\u00f9ng kh\u00e1c nhau nh\u01b0 h\u1ea1t th\u00f4, h\u1ea1t \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn, b\u1ed9t chi\u1ebft xu\u1ea5t\u2026 Do \u0111\u00f3, nh\u1eefng nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf khoa h\u1ecdc, ch\u1eb7t ch\u1ebd c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 c\u00f3 nh\u1eefng th\u00f4ng tin c\u1ee5 th\u1ec3, ch\u1eafc ch\u1eafn v\u1ec1 c\u00f4ng d\u1ee5ng gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a c\u1ecf c\u00e0 ri.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>Gi\u1ea3m m\u1ee1 m\u00e1u, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/em><\/strong><\/h2>\n\n\n\n<p>D\u1ef1a tr\u00ean \u0111\u00e1nh gi\u00e1 c\u00f3 h\u1ec7 th\u1ed1ng v\u00e0 ph\u00e2n t\u00edch t\u1ed5ng h\u1ee3p, c\u1ecf c\u00e0 ri c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m cholesterol to\u00e0n ph\u1ea7n, triglyceride, LDL-cholestrol (\u201ccholesterol x\u1ea5u\u201d), \u0111\u1ed3ng th\u1eddi l\u00e0m t\u0103ng HDL-cholestrol (\u201ccholesterol t\u1ed1t\u201d) trong m\u00e1u. Nh\u1edd \u0111\u00f3, c\u1ecf c\u00e0 ri c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n huy\u1ebft \u00e1p, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 ph\u00e1t tri\u1ec3n b\u1ec7nh tim v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>L\u1ee3i s\u1eefa<\/em><\/strong><\/h2>\n\n\n\n<p>Theo y v\u0103n x\u01b0a, c\u1ecf c\u00e0 ri \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 k\u00edch th\u00edch ti\u1ebft s\u1eefa \u1edf ph\u1ee5 n\u1eef sau sinh. M\u1ed9t nghi\u00ean c\u1ee9u h\u1ec7 th\u1ed1ng ch\u1ec9 ra m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa vi\u1ec7c s\u1eed d\u1ee5ng c\u1ecf c\u00e0 ri v\u00e0 vi\u1ec7c t\u0103ng ti\u1ebft s\u1eefa kh\u00f4ng ch\u1eafc ch\u1eafn. Trong m\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2014, 25 ph\u1ee5 n\u1eef m\u1edbi sinh con \u0111\u00e3 u\u1ed1ng 3 t\u00e1ch tr\u00e0 c\u1ecf c\u00e0 ri m\u1ed7i ng\u00e0y trong 2 tu\u1ea7n v\u00e0 nh\u1eadn th\u1ea5y l\u01b0\u1ee3ng s\u1eefa t\u0103ng l\u00ean trong nh\u1eefng tu\u1ea7n \u0111\u1ea7u ti\u00ean. M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m l\u1ee3i s\u1eefa tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay c\u0169ng c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb c\u1ecf c\u00e0 ri.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>Ng\u0103n ng\u1eeba ung th\u01b0<\/em><\/strong><\/h2>\n\n\n\n<p>Trong c\u1ecf c\u00e0 ri ch\u1ee9a m\u1ed9t loai saponin steroid l\u00e0 diosgenin \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ch\u1eb7n c\u00e1c con \u0111\u01b0\u1eddng truy\u1ec1n t\u00edn hi\u1ec7u \u1ee7ng h\u1ed9 vi\u00eam, ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u00ean c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0 v\u00e0 k\u00edch ho\u1ea1t t\u1ebf b\u00e0o ung th\u01b0 t\u1ef1 ch\u1ebft theo ch\u01b0\u01a1ng tr\u00ecnh \u2013\u00a0 apoptosis.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>H\u1ed9i ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a nang<\/em><\/strong><\/h2>\n\n\n\n<p>H\u1ed9i ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a nang (PCOS) l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n c\u1ee7a ph\u1ee5 n\u1eef tr\u01b0\u1edfng th\u00e0nh. H\u1ed9i ch\u1ee9ng bu\u1ed3ng ch\u1ee9ng \u0111a n\u0103ng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 kh\u00f4 h\u1ea1n, kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u, u nang bu\u1ed3ng tr\u1ee9ng\u2026. Trong m\u1ed9t th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng nh\u1ecf, 50 ng\u01b0\u1eddi tham gia nghi\u00ean c\u1ee9u \u0111\u00e3 u\u1ed1ng hai vi\u00ean 500mg Furocyst (chi\u1ebft xu\u1ea5t t\u1eeb h\u1ea1t c\u1ecf c\u00e0 ri) m\u1ed7i ng\u00e0y x 90 ng\u00e0y. Khi k\u1ebft th\u00fac th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng, 46% ng\u01b0\u1eddi tham gia c\u00f3 u nang bu\u1ed3ng tr\u1ee9ng nh\u1ecf h\u01a1n v\u00e0 36% kh\u00f4ng c\u00f2n u nang n\u1eefa. H\u01a1n n\u1eefa, 71% ng\u01b0\u1eddi tham gia nghi\u00ean c\u1ee9u cho bi\u1ebft kinh nguy\u1ec7t \u0111\u1ec1u \u0111\u1eb7n, v\u00e0 12% s\u1ed1 ng\u01b0\u1eddi tham gia th\u1eed nghi\u1ec7m c\u00f3 thai. M\u1eb7c d\u00f9 nh\u1eefng k\u1ebft qu\u1ea3 n\u00e0y r\u1ea5t h\u1ee9a h\u1eb9n nh\u01b0ng th\u1eed nghi\u1ec7m n\u00e0y c\u1ee1 m\u1eabu nh\u1ecf, l\u1ea1i ch\u01b0a \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf c\u00f3 \u0111\u1ed1i ch\u1ee9ng v\u1edbi gi\u1ea3 d\u01b0\u1ee3c nh\u01b0 m\u1ed9t nghi\u00ean c\u1ee9u RCT n\u00ean v\u1eabn c\u1ea7n \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u k\u1ef9 h\u01a1n \u0111\u1ec3 kh\u1eb3ng \u0111\u1ecbnh ch\u1eafc ch\u1eafn t\u00e1c d\u1ee5ng c\u1ee7a c\u1ecf c\u00e0 ri v\u1edbi H\u1ed9i ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a n\u0103ng<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>Hen suy\u1ec5n<\/em><\/strong><\/h2>\n\n\n\n<p>Theo k\u1ebft qu\u1ea3 c\u1ee7a m\u1ed9t th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng nh\u1ecf, nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh hen suy\u1ec5n nh\u1eb9 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edfng l\u1ee3i t\u1eeb c\u00f2 c\u00e0 ri nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1ed5 sung c\u00f9ng thu\u1ed1c ch\u1ee7 v\u1eadn beta nh\u01b0 albuterol. Trong th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng n\u00e0y, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi tham gia nghi\u00ean c\u1ee9u \u0111\u00e3 u\u1ed1ng 10 ml siro c\u1ecf c\u00e0 ri v\u1edbi li\u1ec1u 2 l\u1ea7n\/ng\u00e0y x 4 tu\u1ea7n (Chi\u1ebft xu\u1ea5t h\u1ea1t c\u1ecf c\u00e0 ri \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh siro c\u00f9ng v\u1edbi m\u1eadt ong). K\u1ebft qu\u1ea3 sau 4 tu\u1ea7n, so v\u1edbi nh\u00f3m d\u00f9ng gi\u1ea3 d\u01b0\u1ee3c, nh\u1eefng ng\u01b0\u1eddi d\u00f9ng siro c\u1ecf c\u00e0 ri ghi nh\u1eadn:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u1ed3ng \u0111\u1ed9 interleukin-4 th\u1ea5p h\u01a1n (m\u1ed9t lo\u1ea1i protein t\u1ef1 nhi\u00ean c\u00f3 vai tr\u00f2 g\u00e2y vi\u00eam, ph\u00f9 n\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p)<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ch\u1ee9c n\u0103ng ph\u1ed5i t\u1ed1t h\u01a1n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n<\/em><\/strong><\/h2>\n\n\n\n<p>C\u1ecf c\u00e0 ri c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n c\u1ea3m gi\u00e1c th\u00e8m \u0103n v\u00e0 t\u0103ng c\u1ea3m gi\u00e1c no, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 h\u1ea1n ch\u1ebf s\u1ef1 <a href=\"https:\/\/atlanticmedical.vn\/en\/tang-can-o-phu-nu-co-lien-quan-den-suy-giam-noi-tiet\/\">t\u0103ng c\u00e2n<\/a>. Trong m\u1ed9t nghi\u00ean c\u1ee9u th\u1ef1c hi\u1ec7n n\u0103m 2015, ch\u00edn ph\u1ee5 n\u1eef H\u00e0n Qu\u1ed1c th\u1eeba c\u00e2n \u0111\u00e3 u\u1ed1ng tr\u00e0 th\u00ec l\u00e0, c\u1ecf c\u00e0 ri ho\u1eb7c tr\u00e0 gi\u1ea3 d\u01b0\u1ee3c tr\u01b0\u1edbc b\u1eefa tr\u01b0a. Nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng tr\u00e0 c\u1ecf c\u00e0 ri cho bi\u1ebft c\u1ea3m th\u1ea5y \u00edt \u0111\u00f3i h\u01a1n v\u00e0 no h\u01a1n. Tuy nhi\u00ean, tr\u00e0 kh\u00f4ng khi\u1ebfn ng\u01b0\u1eddi tham gia ti\u00eau th\u1ee5 \u00edt h\u01a1n. Do h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 cao n\u00ean b\u1ed9t chi\u1ebft xu\u1ea5t t\u1eeb c\u00e2y c\u1ecf c\u00e0 ri c\u0169ng c\u00f3 th\u1ec3 mang l\u1ea1i c\u1ea3m gi\u00e1c no.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>T\u0103ng testosterone, t\u0103ng ham mu\u1ed1n t\u00ecnh d\u1ee5c<\/em><\/strong><\/h2>\n\n\n\n<p>C\u1ecf c\u00e0 ri c\u00f3 th\u1ec3 gi\u00fap t\u0103ng m\u1ee9c <a href=\"https:\/\/atlanticmedical.vn\/en\/co-phai-phu-nu-cung-co-testosteron\/\">testosterone<\/a> \u1edf c\u1ea3 nam v\u00e0 n\u1eef gi\u1edbi. Trong m\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2017, 50 nam t\u00ecnh nguy\u1ec7n vi\u00ean \u0111\u00e3 chi\u1ebft xu\u1ea5t h\u1ea1t c\u1ecf c\u00e0 ri trong 12 tu\u1ea7n. Ngo\u00e0i ra, kho\u1ea3ng 85% s\u1ed1 ng\u01b0\u1eddi tham gia c\u00f3 s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng t\u0103ng l\u00ean.<\/p>\n\n\n\n<p>Kh\u00f4ng ch\u1ec9 l\u00e0m t\u0103ng testosterone \u1edf nam gi\u1edbi, chi\u1ebft xu\u1ea5t t\u1eeb h\u1ea1t c\u1ecf c\u00e0 ri \u2013 Libifem\u00ae \u2013 c\u0169ng \u0111\u00e3 ch\u1ee9ng minh \u0111\u01b0\u1ee3c c\u00f4ng d\u1ee5ng t\u0103ng c\u01b0\u1eddng ham mu\u1ed1n v\u00e0 tr\u1ea3i nghi\u1ec7m t\u00ecnh d\u1ee5c \u1edf n\u1eef gi\u1edbi th\u00f4ng qua nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng c\u00f3 \u0111\u1ed1i ch\u1ee9ng tr\u00ean 80 ph\u1ee5 n\u1eef t\u1eeb 20-49 tu\u1ed5i. Libifem\u00ae c\u0169ng gi\u00fap l\u00e0m gi\u1ea3m nh\u1eb9 c\u00e1c bi\u1ec3u hi\u1ec7n kh\u00f3 ch\u1ecbu c\u1ee7a <a href=\"https:\/\/atlanticmedical.vn\/en\/category\/suy-giam-noi-tiet-to\/\">suy gi\u1ea3m n\u1ed9i ti\u1ebft t\u1ed1<\/a> (\u0111\u1eb7c tr\u01b0ng b\u1edfi th\u1eddi k\u1ef3 ti\u1ec1n m\u00e3n kinh, m\u00e3n kinh)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>Gi\u1ea3m \u0111au<\/em><\/strong><\/h2>\n\n\n\n<p>C\u1ecf c\u00e0 ri t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1ea3m \u0111au trong h\u1ec7 th\u1ed1ng y h\u1ecdc c\u1ed5 truy\u1ec1n. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u cho r\u1eb1ng c\u00e1c h\u1ee3p ch\u1ea5t g\u1ecdi l\u00e0 alkaloid trong lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c n\u00e0y gi\u00fap ng\u0103n ch\u1eb7n c\u00e1c th\u1ee5 th\u1ec3 c\u1ea3m gi\u00e1c cho ph\u00e9p n\u00e3o c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c c\u01a1n \u0111au. Trong m\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2014, 51 ph\u1ee5 n\u1eef b\u1ecb \u0111au b\u1ee5ng kinh \u0111\u00e3 u\u1ed1ng vi\u00ean b\u1ed9t h\u1ea1t c\u1ecf c\u00e0 ri ba l\u1ea7n m\u1ed9t ng\u00e0y trong 3 ng\u00e0y \u0111\u1ea7u ti\u00ean c\u1ee7a k\u1ef3 kinh trong 2 th\u00e1ng li\u00ean ti\u1ebfp. H\u1ecd tr\u1ea3i qua th\u1eddi gian \u0111au ng\u1eafn h\u01a1n v\u00e0 \u00edt tri\u1ec7u ch\u1ee9ng h\u01a1n gi\u1eefa c\u00e1c th\u00e1ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nh\u1eefng l\u01b0u \u00fd khi s\u1eed d\u1ee5ng c\u1ecf c\u00e0 ri<\/strong><\/h2>\n\n\n\n<p>C\u01a1 quan Qu\u1ea3n l\u00fd Th\u1ef1c ph\u1ea9m v\u00e0 D\u01b0\u1ee3c ph\u1ea9m Hoa K\u1ef3 (FDA) cho r\u1eb1ng c\u1ecf c\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c coi l\u00e0 an to\u00e0n. Kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5 \u0111\u00e1ng k\u1ec3 n\u00e0o v\u1edbi c\u1ecf c\u00e0 ri trong m\u1ed9t nghi\u00ean c\u1ee9u k\u00e9o d\u00e0i 90 ng\u00e0y \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eafc h\u1ed9i ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a nang (PCOS). Nh\u1eefng ng\u01b0\u1eddi s\u1eed d\u1ee5ng Libifem\u00ae \u2013 chi\u1ebft xu\u1ea5t t\u1eeb c\u1ecf c\u00e0 ri \u0111\u01b0\u1ee3c ti\u00eau chu\u1ea9n h\u00f3a h\u00e0m l\u01b0\u1ee3ng \u2013 trong c\u00e1c nghi\u00ean c\u1ee9u c\u0169ng kh\u00f4ng ghi nh\u1eadn b\u1ea5t c\u1ee9 t\u00e1c d\u1ee5ng ph\u1ee5 n\u00e0o v\u1edbi c\u01a1 th\u1ec3. M\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng kh\u00f4ng mong mu\u1ed1n \u0111\u01b0\u1ee3c ghi nh\u1eadn khi s\u1eed d\u1ee5ng c\u1ecf c\u00e0 ri t\u1eeb xa x\u01b0a th\u01b0\u1eddng x\u1ea3y ra tr\u00ean \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, bao g\u1ed3m: \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y, ch\u01b0\u1edbng b\u1ee5ng, bu\u1ed3n n\u00f4n.<\/p>\n\n\n\n<p>Ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh s\u1eed d\u1ee5ng c\u1ecf c\u00e0 ri v\u00ec n\u00f3 c\u00f3 ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 th\u1ec3 k\u00edch th\u00edch c\u00e1c c\u01a1n co th\u1eaft t\u1eed cung. Nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh m\u00e3n t\u00ednh v\u00e0 ph\u1ee5 n\u1eef \u0111ang cho con b\u00fa, n\u00ean n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u b\u1ed5 sung c\u1ecf c\u00e0 ri ho\u1eb7c t\u0103ng \u0111\u00e1ng k\u1ec3 l\u01b0\u1ee3ng \u0103n v\u00e0o trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng.<\/p>\n\n\n\n<p>N\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 th\u1eafc m\u1eafc n\u00e0o, h\u00e3y nh\u1ea5c m\u00e1y li\u00ean h\u1ec7 ngay v\u1edbi ch\u00fang t\u00f4i qua&nbsp;Hotline 0936.236.283&nbsp;ho\u1eb7c \u0111\u1ec3 l\u1ea1i c\u00e2u h\u1ecfi&nbsp;<a href=\"https:\/\/ladysavior.atlanticmedical.vn\/\">t\u1ea1i \u0111\u00e2y<\/a>&nbsp;\u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00e1c d\u01b0\u1ee3c s\u0129 c\u1ee7a&nbsp;Atlantic Medical&nbsp;gi\u1ea3i \u0111\u00e1p v\u00e0 t\u01b0 v\u1ea5n<\/p>\n\n\n\n<p>Ch\u00fac qu\u00fd v\u1ecb c\u00f9ng gia \u0111\u00ecnh s\u1ee9c kho\u1ebb d\u1ed3i d\u00e0o v\u00e0 cu\u1ed9c s\u1ed1ng ch\u1ea5t l\u01b0\u1ee3ng!<\/p>","protected":false},"excerpt":{"rendered":"<p>V\u1edbi mong mu\u00f4n t\u00ecm ra nh\u1eefng ho\u1ea1t ch\u1ea5t t\u1eeb t\u1ef1 nhi\u00ean, an to\u00e0n cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng, y h\u1ecdc hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 \u0111\u00e0o s\u00e2u nghi\u00ean c\u1ee9u v\u1ec1 c\u00e1c th\u1ea3o d\u01b0\u1ee3c d\u01b0\u1ee3c s\u1eed d\u1ee5ng t\u1eeb ng\u00e0n x\u01b0a. V\u00e0 c\u1ecf c\u00e0 ri l\u00e0 m\u1ed9t trong s\u1ed1 lo\u1ea1i th\u1ea3o m\u1ed9c \u0111\u01b0\u1ee3c quan t\u00e2m nghi\u00ean c\u1ee9u. B\u00e0i vi\u1ebft n\u00e0y, [&hellip;]<\/p>","protected":false},"author":1,"featured_media":963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[109],"tags":[],"class_list":["post-962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thong-tin-chuyen-mon"],"acf":[],"_links":{"self":[{"href":"https:\/\/atlanticmedical.vn\/en\/wp-json\/wp\/v2\/posts\/962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atlanticmedical.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atlanticmedical.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atlanticmedical.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atlanticmedical.vn\/en\/wp-json\/wp\/v2\/comments?post=962"}],"version-history":[{"count":0,"href":"https:\/\/atlanticmedical.vn\/en\/wp-json\/wp\/v2\/posts\/962\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atlanticmedical.vn\/en\/wp-json\/wp\/v2\/media\/963"}],"wp:attachment":[{"href":"https:\/\/atlanticmedical.vn\/en\/wp-json\/wp\/v2\/media?parent=962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atlanticmedical.vn\/en\/wp-json\/wp\/v2\/categories?post=962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atlanticmedical.vn\/en\/wp-json\/wp\/v2\/tags?post=962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}